Therapy with a small group to provide support, share experiences, and gain diverse perspectives on similar issues.
Group therapy involves a trained therapist leading a small group of individuals who share similar issues or goals. Participants engage in structured discussions and activities, providing mutual support and gaining diverse perspectives. The therapy fosters interpersonal skills, enhances self-awareness, and offers a sense of community. It’s effective for addressing issues like anxiety, depression, and addiction, as individuals benefit from shared experiences and feedback while learning from others' insights and coping strategies.
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Schema Therapy
Schema Therapy is a long-term weekly program focused on deep inner work to address core unmet emotional needs. Topics include abandonment, defectiveness, social isolation, dependence, and vulnerability.
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Non-invasive, state-of-the-art treatment using magnetic fields to stimulate brain cells, helping alleviate depression or OCD.
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Comprehensive assessments to diagnose behavioral health conditions and create tailored treatment plans.
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