Psychotherapy
Talk therapy to explore thoughts and feelings, develop coping skills, and improve behavioral well-being.
Psychotherapy, or talk therapy, involves structured conversations between you and our provider to address emotional, psychological, and behavioral issues. Through various therapeutic techniques, such as cognitive-behavioral therapy (CBT) or psychodynamic therapy, we explore your thoughts, feelings, and behaviors. The goal is to gain insight, develop coping strategies, and make positive changes.
Other Services
TMS
Non-invasive, state-of-the-art treatment using magnetic fields to stimulate brain cells, helping alleviate depression or OCD.
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DBT Skill Therapy
DBT Skills Therapy offers a long-term weekly program focused on mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness to enhance emotional well-being and relationship skills.
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Spravato
Esketamine, a cutting-edge medication for severe depression, used alongside oral antidepressants, requiring medical supervision.
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